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Smoggie Queens review – TV that makes you feel part of a fabulous secret club Wigan make laboured Leeds pay in statement Super League drubbing Aston Villa back in Champions League as Watkins double sinks Liverpool Colorado governor commutes sentence of election denier Tina Peters Tennessee school district bans Alex Haley’s Roots under 2022 state law Corrections and clarifications Father pays tribute to ‘kind-hearted’ son who died after contracting meningitis Georgia town sues over ICE plan for vast immigration detention center GoSun Sport-E solar oven review: a fuel-free way to cook outside, even with no sun Thirteen years in the making: Madrid’s search for a saviour set to end in Mourinho return Eclipse review – W1A creator’s dark comedy about matters of life and death in Devon Underdogs Chelsea have shot at glory at end of season of disruption Man hit by van in Birmingham after residents take down union flags put up by anti-migrant group Bard’s board voted to end Botstein’s tenure as president after independent review of Epstein ties ‘There’s a deer trapped in an escalator’: muntjac rescued from Norwich M&S ‘It makes me feel quite dehumanised’: young at London career fair lay bare barriers to a job Andy Burnham will push to become PM before Labour conference, allies say Aston Villa 4-2 Liverpool: Premier League – as it happened Harvey Weinstein’s New York retrial ends in mistrial with jury deadlocked Threatened indictment of Raúl Castro ratchets up US pressure on Cuba

Lifeandstyle/running News

‘Life is brutal. Running helps’: the 17-year-old who faced despair – and ran the length of Britain

silverguide.site – …
‘Life is brutal. Running helps’: the 17-year-old who faced despair – and ran the length of Britain

Beat the heat: 14 expert tips for keeping cool in hot weather

silverguide.site – …
Beat the heat: 14 expert tips for keeping cool in hot weather

I ditched the gym and you can too – here are six ways to get fit without it

silverguide.site – …
I ditched the gym and you can too – here are six ways to get fit without it

The Guardian view on fitness: evidence of the benefits of exercise keeps growing, but who is listening? | Editorial

silverguide.site – …
The Guardian view on fitness: evidence of the benefits of exercise keeps growing, but who is listening? | Editorial

What about fitness tips for those of us aged 90 and above? | Letters

silverguide.site – …
What about fitness tips for those of us aged 90 and above? | Letters

‘I ran 1,830 miles in these, and they’re still going strong’: trail running essentials (and what to skip)

silverguide.site – …
‘I ran 1,830 miles in these, and they’re still going strong’: trail running essentials (and what to skip)

‘I’m open about how hard it is’: Stephanie Case breastfed her baby in 100km race and still won

silverguide.site – …
‘I’m open about how hard it is’: Stephanie Case breastfed her baby in 100km race and still won

From strength training in your 20s to yoga in your 80s: how to reach peak fitness at any age

silverguide.site – …
From strength training in your 20s to yoga in your 80s: how to reach peak fitness at any age

From TikTok to the track: gen Z are driving running’s third great boom

silverguide.site – …
From TikTok to the track: gen Z are driving running’s third great boom

‘The giant penis took shape easily, as I passed through a village called Three Cocks’: meet the artist athletes drawing with GPS

silverguide.site – …
‘The giant penis took shape easily, as I passed through a village called Three Cocks’: meet the artist athletes drawing with GPS

‘I started seeing robots’: what happens when you run nearly nonstop for three days

silverguide.site – …
‘I started seeing robots’: what happens when you run nearly nonstop for three days

Lazarus Lake, the ‘Leonardo da Vinci of pain’ behind the world’s cruelest race

silverguide.site – …
Lazarus Lake, the ‘Leonardo da Vinci of pain’ behind the world’s cruelest race

Marathon great Des Linden’s last dance: what happens when an 18-year career ends?

silverguide.site – …
Marathon great Des Linden’s last dance: what happens when an 18-year career ends?

I’ve run 60 marathons. Here’s what I’ve learned (and the race-day kit that keeps me going)

silverguide.site – …
I’ve run 60 marathons. Here’s what I’ve learned (and the race-day kit that keeps me going)

London Marathon sets world record for number of finishers

silverguide.site – …
London Marathon sets world record for number of finishers

Marathon essentials: everything you need to survive your first 26.2 – and what you can run without

silverguide.site – …
Marathon essentials: everything you need to survive your first 26.2 – and what you can run without

The best running shoes to take you from trail to road to marathon, tried and tested by runners

silverguide.site – …
The best running shoes to take you from trail to road to marathon, tried and tested by runners

Beat brain rot: clear your mind with 55 screen-free activities, from birdwatching to colouring books

silverguide.site – …
Beat brain rot: clear your mind with 55 screen-free activities, from birdwatching to colouring books
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