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‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery? Restore leader accuses Farage of ‘outright lying’ over pact offer but says his party ‘remains open’ – UK politics live From young athletes to Netflix child actors: meet the students balancing their careers with online schooling Trump claims strait of Hormuz could open ‘by tomorrow’ as Iran denies any talks taking place – as it happened Former navy officer criticises Reform plan to use military to stop small boats Weather tracker: Austria breaks heat records as Japan braces for Typhoon Dolphin Yen hits three-month high after Trump helps prop up currency Exhibition by Alex Hyde review – an elegiac love letter to the YBA era Marc Skinner leaves Manchester United Women head coach role amid transfer frustration South-eastern Europe faces heatwave energy crunch as Romania detonates Danube rock to increase water flow – Europe live Afternoon Update: Alan Jones trial hears cash, car and kissing allegations; Luke Bateman tells inquiry gambling firms gave him cocaine; and Indigenous leaders focus on future AstraZeneca shares fall 8.9% over merger talks with US cancer drug firm London in a very different limbo: wins alone will not deliver Broncos’ dream Is it true that … a cold shower is the best way to cool down on a hot night? Football transfer rumours: Atlético to offer Grealish escape route? Spurs target Osimhen and Gakpo? UK economy faces recession if strait of Hormuz remains closed, EY warns - as it happened Liberal powerbrokers left phones in car to avoid tracing before discussing corruption probe, Icac hears Can you solve it? Are you a match for the world’s smartest teen? Hide the Pain Harold and Rubik’s Cube creator among social media’s picks for Hungarian president Comically chaotic chat with no boundaries: best podcasts of the week

Tone/features News

Sali Hughes on beauty: a new generation of setting sprays that work even on oily skin

silverguide.site – …
Sali Hughes on beauty: a new generation of setting sprays that work even on oily skin

Pollinators in peril: scientists reveal the hidden human health costs of the world’s disappearing bees

silverguide.site – …
Pollinators in peril: scientists reveal the hidden human health costs of the world’s disappearing bees

How to survive those late-night World Cup games: a longsuffering Australian’s guide

silverguide.site – …
How to survive those late-night World Cup games: a longsuffering Australian’s guide

An epic bikepacking trip on west Sweden’s newest cycle trail

silverguide.site – …
An epic bikepacking trip on west Sweden’s newest cycle trail

Salary sacrifice: max out this pension tax break while you can

silverguide.site – …
Salary sacrifice: max out this pension tax break while you can

TV tonight: the series finale of excellent comedy Amandaland

silverguide.site – …
TV tonight: the series finale of excellent comedy Amandaland

From the Pocket: Kozzy Pickett’s midfield evolution is making him the AFL’s most dangerous player

silverguide.site – …
From the Pocket: Kozzy Pickett’s midfield evolution is making him the AFL’s most dangerous player

Country diary: A late-night nightingale serenade | Nic Wilson

silverguide.site – …
Country diary: A late-night nightingale serenade | Nic Wilson

It was Britain’s most expensive house. Why is its only resident a homeless man who lives on the porch?

silverguide.site – …
It was Britain’s most expensive house. Why is its only resident a homeless man who lives on the porch?

Being a woman in China is getting harder. But in Chengdu, female-only spaces are flourishing

silverguide.site – …
Being a woman in China is getting harder. But in Chengdu, female-only spaces are flourishing

How Spencer Pratt’s ‘patently absurd’ bid for Los Angeles mayor fell flat

silverguide.site – …
How Spencer Pratt’s ‘patently absurd’ bid for Los Angeles mayor fell flat

Caraway review: is this the best saute pan that money can buy? I tested to find out

silverguide.site – …
Caraway review: is this the best saute pan that money can buy? I tested to find out

World Cup 94 chief Alan Rothenberg: ‘We wanted Whitney Houston on the pitch but Fifa said no’

silverguide.site – …
World Cup 94 chief Alan Rothenberg: ‘We wanted Whitney Houston on the pitch but Fifa said no’

How Belfast knife attack became the latest far-right ‘trigger event’

silverguide.site – …
How Belfast knife attack became the latest far-right ‘trigger event’

‘You can never be safe’: Belfast’s Sudanese community hunkers down after grisly attack

silverguide.site – …
‘You can never be safe’: Belfast’s Sudanese community hunkers down after grisly attack

Why ‘podcast wars’ will be real broadcast battleground at this World Cup

silverguide.site – …
Why ‘podcast wars’ will be real broadcast battleground at this World Cup

Meet the philosopher-in-training who will be at the VAR monitor this World Cup

silverguide.site – …
Meet the philosopher-in-training who will be at the VAR monitor this World Cup

Vagina lasers, bananas and an awkward Cumberbatch: 10 surprising moments in Madonna’s new video

silverguide.site – …
Vagina lasers, bananas and an awkward Cumberbatch: 10 surprising moments in Madonna’s new video

Teenage sensation Gout Gout ready to dive in at Diamond League deep end

silverguide.site – …
Teenage sensation Gout Gout ready to dive in at Diamond League deep end

Two sleeps from the World Cup and geopolitics are shining bright

silverguide.site – …
Two sleeps from the World Cup and geopolitics are shining bright
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