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‘At certain points, I had to stop entirely’: what I learned after a week of Hyrox classes Polio virus detected in London days before ministers cut global eradication funding Jimmy Kimmel on Mike Johnson’s new award for Trump: ‘You can almost feel his spine exiting his body’ Reports Sadiq Khan could join Starmer’s cabinet dismissed by allies Double-screening pain and changes of plans Man accused of 2003 rape tells court he ‘wouldn’t be able to live with himself’ if he had done it Ministers should ‘start doing stuff’ to help farmers and cut fuel costs, says Asda boss Florida axes sociology as required class at state universities in latest attack on ‘woke’ European intelligence agencies believe Russia is supplying drones to Iran, says official Less stuff, more joy: seven lessons from ‘enoughfluencers’ on how to live a happier, simpler life ‘I decided not to jog here after dark’: new English council guidance prioritises women’s safety What does new guidance in the UK say about screen time for children? Brian Cox says physics faces ‘unquantifiable’ threat under punishing funding cuts Rare tongue-shaped fungus discovered in nature reserve in West Sussex Cheshire constabulary rejects criticism by David Davis over Letby investigation Man who allegedly planted bomb at US air force base at large after fleeing to China From Hamlet at the Globe to Keir Starmer on SNL UK: the anarchic rise of George Fouracres US star Catarina Macario departs Chelsea for record $8m, five-year deal with San Diego Wave Asda warns of ‘temporary shortages’ at some petrol pumps amid Iran war Post your questions for Paul Dano

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F1’s Chinese GP, Six Nations finale and Women’s League Cup final – follow with us

silverguide.site – Here’s how to follow along with our coverage – the finest writing and up-to-the-minute reports…
F1’s Chinese GP, Six Nations finale and Women’s League Cup final – follow with us
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How Mercedes stole a march to dominate F1 season opener and why it may continue

silverguide.site – George Russell and Kimi Antonelli took a one-two win in Australia and team’s ability to master dark art of energy management is paying off…
How Mercedes stole a march to dominate F1 season opener and why it may continue
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Great haul of China: how table-topping nation rose to be a Winter Paralympic power

silverguide.site – Their sporting dominance is all the more striking after winning just a solitary medal eight years ago but no country can match them now…
Great haul of China: how table-topping nation rose to be a Winter Paralympic power
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Another Farmer hat-trick lifts USA to brink of fifth straight Paralympic sled hockey gold

silverguide.site – Declan Farmer scores hat trick and sets Paralympic scoring records as the United States moves one win from a fifth consecutive gold medal…
Another Farmer hat-trick lifts USA to brink of fifth straight Paralympic sled hockey gold
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Desperation and destiny on the line when Wales and Italy collide in Cardiff

silverguide.site – Two sides on different recent trajectories meet with Steve Tandy having cause for optimism despite another wooden spoon looming…
Desperation and destiny on the line when Wales and Italy collide in Cardiff
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Maro Itoje issues England rallying cry for France finale: ‘Show this team’s character’

silverguide.site – Maro Itoje has called on his England side to show their character as they seek to salvage some pride from a dismal Six Nations campaign against title-chasing France in Paris…
Maro Itoje issues England rallying cry for France finale: ‘Show this team’s character’
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USA’s Noah Elliott and Kate Delson win Paralympic banked slalom gold

silverguide.site – Americans sweep two snowboard titles at Milan Cortina Games as 44-year-old Mike Schultz adds bronze in his final Paralympic race…
USA’s Noah Elliott and Kate Delson win Paralympic banked slalom gold
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F1 expected to cancel Bahrain and Saudi GPs due to Middle East conflict

silverguide.site – Formula One is poised to cancel April races in Bahrain and Saudi Arabia with an announcement expected at this weekend’s China GP…
F1 expected to cancel Bahrain and Saudi GPs due to Middle East conflict
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Cheltenham festival 2026: Gaelic Warrior storms to Gold Cup glory – as it happened

silverguide.site – Paul Townend romped to Gold Cup victory on Gaelic Warrior to deny Harry Redknapp’s The Jukebox Man…
Cheltenham festival 2026: Gaelic Warrior storms to Gold Cup glory – as it happened
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How Detroit’s New Bad Boys climbed from the NBA’s cellar to rule the East

silverguide.site – From a 28-game losing streak to the top of the East, the Pistons have rebuilt themselves the old Detroit way – defense, defiance and a refusal to stay down…
How Detroit’s New Bad Boys climbed from the NBA’s cellar to rule the East
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From Run Nation to Power Slap: what is leading the dumbing down of sports?

silverguide.site – From violent collision contests to celebrity-backed offshoots, spin-off sports are finding captive audiences. Their spectacle masks something more sinister…
From Run Nation to Power Slap: what is leading the dumbing down of sports?
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Sports quiz of the week: world records, wrong turns and wild scenes

silverguide.site – Have you followed the big stories in football, winter sports, cricket, rugby, horse racing, athletics, basketball and F1?…
Sports quiz of the week: world records, wrong turns and wild scenes
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Chess: Favourite Fabiano Caruana loses twice in runup to world title Candidates

silverguide.site – The world No 3 is backed to become the challenger to Gukesh Dommaraju but lost twice this week, to Wesley So and Levon Aronian…
Chess: Favourite Fabiano Caruana loses twice in runup to world title Candidates
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‘She is our hero’: Oakland celebrates Alysa Liu after Olympics triumph

silverguide.site – After earning gold in Milan, local figure-skating icon accepts a key to the city at a celebration of local artists…
‘She is our hero’: Oakland celebrates Alysa Liu after Olympics triumph
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Tommy Fleetwood relieved as family able to leave Dubai for UK amid conflict

silverguide.site – The world No 3 spoke about his family being stuck in the United Arab Emirates after making a strong start in the opening round at the Players Championship…
Tommy Fleetwood relieved as family able to leave Dubai for UK amid conflict
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‘There’s no crack’: Itoje says spat with ‘good guy’ Fin Smith shows England’s harmony

silverguide.site – The England captain believes his clash with fly-half during the humiliating defeat against Italy is evidence of a strong squad …
‘There’s no crack’: Itoje says spat with ‘good guy’ Fin Smith shows England’s harmony
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Abrar Ahmed is first Pakistani player to be signed by Indian-owned Hundred team

silverguide.site – Leg-spinner was signed by Sunrisers Leeds for £190,000, after fears the four Indian-owned sides would operate a ‘shadow ban’ on picking players from Pakistan…
Abrar Ahmed is first Pakistani player to be signed by Indian-owned Hundred team
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‘Wherefore art thou?’: France bid to restore identity with an outing to Romeo and Juliet

silverguide.site – Fabien Galthié hopes an outing to the ballet can help Les Bleus put Scotland debacle behind them for Six Nations finale against England…
‘Wherefore art thou?’: France bid to restore identity with an outing to Romeo and Juliet
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Cheltenham jockeys in alleged racism row bid to bury hatchet but inquiry continues

silverguide.site – The jockeys in the alleged racist abuse row at the Cheltenham festival have shaken hands but the British Horseracing Authority are continuing their inquiry into Wednesday’s incident before the first race…
Cheltenham jockeys in alleged racism row bid to bury hatchet but inquiry continues
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Snow joke: Winter Paralympics athletes angry at scheduling as big thaw hits

silverguide.site – Melting snow caused dangerous conditions for para athletes as the IPC said that changing the winter sport calendar was ‘easier said than done’…
Snow joke: Winter Paralympics athletes angry at scheduling as big thaw hits
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