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Why we’re going back to the games of our youth Stars, trees, mountains: Santa Rosa outdoor youth program is using nature to combat gun violence Kansas father kills his four children and their mother before shooting himself Europe solar eclipse live: millions watch rare spectacle across Spain, UK and Iceland Powerful storms in US midwest leave three dead and 800,000 without power Police link Welsh valleys death to biker gang rivalry Championship angst: why the sense of rejuvenation in EFL is not universal Traitors’ Stephen Libby on fashion: need some thrifty tailoring? Try your local dry cleaner Massive bailout for Australia’s largest aluminium smelter to be announced by PM and NSW premier Jason Arday’s life may be a warped fantasy. But so is this conversation around DEI Bridget Phillipson condemns Richard Tice’s ‘chilling attempt to silence free press’ Inflation in US cooled slightly to 3.4% in July, according to latest data Five key takeaways from this week’s primaries in Minnesota, Wisconsin and beyond as midterms approach Panama canal fees soar due to Iran war and El Niño as ship ‘pays $4m to jump queue’ Live facial recognition cameras to be used on UK’s busiest shopping street Inglorious Twelfth? Calls for grouse season to be banned to prevent wildfires and peatland damage LA Phil/Dudamel; Fantasia Orchestra / Fetherstonhaugh/Glennie reviews – high-contrast programming In Ohio, Haitians’ American dream shatters as Ice prepares to deport them Humpbacks return to Rio: the whales are back from the brink of extinction – but will tourism help or hinder? How to use up parmesan rind to make pesto – recipe

Lifeandstyle/fitness News

Boredom, injuries and ‘weird guru vibes’: seven signs it’s time to change your workout

silverguide.site – …
Boredom, injuries and ‘weird guru vibes’: seven signs it’s time to change your workout

Athletes and fitness influencers use creatine, but what is it? And does it work?

silverguide.site – …
Athletes and fitness influencers use creatine, but what is it? And does it work?

‘I go there instead of going out’: why a gym is the place to be for UK’s gen Z

silverguide.site – …
‘I go there instead of going out’: why a gym is the place to be for UK’s gen Z

Fake fitness influencers: the secrets and lies behind the world’s most envied physiques

silverguide.site – …
Fake fitness influencers: the secrets and lies behind the world’s most envied physiques

The Liver King review – I am rarely this nauseated by anything

silverguide.site – …
The Liver King review – I am rarely this nauseated by anything

A new start after 60: I did my first pull-up at 63 – then fought to be a ninja warrior

silverguide.site – …
A new start after 60: I did my first pull-up at 63 – then fought to be a ninja warrior

Want to swim but find it too much of a hassle? Me too – but here’s how I cracked it

silverguide.site – …
Want to swim but find it too much of a hassle? Me too – but here’s how I cracked it

The one change that worked: I could never get fit – until I tried a 40-second plank every day

silverguide.site – …
The one change that worked: I could never get fit – until I tried a 40-second plank every day

The experts: neurologists on 17 simple ways to look after your brain

silverguide.site – …
The experts: neurologists on 17 simple ways to look after your brain

Exercise can counter side-effects of cancer treatment, biggest review of its kind shows

silverguide.site – …
Exercise can counter side-effects of cancer treatment, biggest review of its kind shows

Is muscle soreness after a workout good or bad?

silverguide.site – …
Is muscle soreness after a workout good or bad?

I’ve run 60 marathons. Here’s what I’ve learned (and the race-day kit that keeps me going)

silverguide.site – …
I’ve run 60 marathons. Here’s what I’ve learned (and the race-day kit that keeps me going)

The new rules of gym etiquette: don’t film yourself, never mansplain – and keep your top on

silverguide.site – …
The new rules of gym etiquette: don’t film yourself, never mansplain – and keep your top on

The best running shoes to take you from trail to road to marathon, tried and tested by runners

silverguide.site – …
The best running shoes to take you from trail to road to marathon, tried and tested by runners

‘One father threatened to stab the referee’: why does kids’ football bring out the worst in parents?

silverguide.site – …
‘One father threatened to stab the referee’: why does kids’ football bring out the worst in parents?

Treadmills are out, barbells are in: why gym-goers are abandoning cardio for weight training

silverguide.site – …
Treadmills are out, barbells are in: why gym-goers are abandoning cardio for weight training

The one change that worked: I was in excruciating back pain – until a standing desk saved me

silverguide.site – …
The one change that worked: I was in excruciating back pain – until a standing desk saved me

11 things you should know about using the gym, from ‘Is everyone watching me?’ to ‘How do I use a squat rack?’

silverguide.site – …
11 things you should know about using the gym, from ‘Is everyone watching me?’ to ‘How do I use a squat rack?’

Walking the Pennine Way put everything into perspective for me, including my right to be here | Anita Sethi

silverguide.site – …
Walking the Pennine Way put everything into perspective for me, including my right to be here | Anita Sethi

She started running to avoid dying young – but no workout gear fit. Now her clothing brand helps others

silverguide.site – …
She started running to avoid dying young – but no workout gear fit. Now her clothing brand helps others
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